"In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him." Mt 6:7
Many people want to pray more until they realize that they don't know how to pray or think they don't know how, and find themselves in a quandary. Most people of faith learn to pray as children in a very ritualized fashion. They know the Our Father and Hail Mary. Many remember a morning offering and the mysteries of the rosary, but are left wondering what is next.
Today's scripture is clear and helpful. It is not necessary to use many words when we pray. In fact, too many words get the in way of most conversations. What begins as a dialogue becomes a monologue. One person speaks, the other listens. One person is content with the "conversation," the other leaves wondering what just happened, and unfortunately, something like this is the experience of many when they pray.
St Clare of Assisi spoke of prayer in a similar way when she instructed her sisters to let God gaze at them, and they should learn to gaze at God. In other words, prayer can be as simple as taking a long, loving look at the real. Sitting quietly in our rooms or our car for a few minutes before we begin the day, and letting our spirits look at all that is, can allow us to hand our day over to the Lord and trust in his loving presence.
Today, try praying quietly. Don't use words. Let God gaze at you.
Are you able to sit quietly with God and let God look at you with love?