Jews have always valued the Sabbath, both as a way to remember God's gracious love of them and to observe God's laws. It is important to remember that very few societies in the ancient world had time away from work. People, especially the poor, worked everyday and rarely had time for themselves. When God rested on the seventh day, God reminded all of us to stop, celebrate and rest. The Jewish people took this example very seriously, and their strict observance of the Sabbath is testimony to this.
At the same time, the law of God about Sabbath rest should never be used as an excuse not to do good. We rest in order to remember God's love and respond to others as God did and does. If on occasion this means reaching out to help the suffering during an emergency, then we must act even on the Sabbath. There is no other way to observe the whole law and the prophets.
Today, rest completely and see how your refreshed spirit will urge you to do more good.
How do you obtain a balance in your life between work and rest?
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