It is the rare adult believer who does not yearn to pray more deeply. As we age and review our life as it has unfolded, we realize that though God has always been present, we have too often taken God for granted. Sadly, changing this pattern is difficult. As St Paul reminds us, we don't know how. Frustrated, we sometimes return to prayers we learned as children, but soon realize these devotions no longer offer us the consolation we once experienced. Our hearts want more.
The first and perhaps the most important task in learning to pray more naturally as adults is to practice silence. Learning to sit quietly and to let go of the busyness of our everyday lives, while fundamental to the spiritual life, can be unbearably difficult and confusing. For most, as soon as we begin our minds start to clamor and drift. Easily distracted by almost anything, we wonder if we will ever learn the simple skill of being quiet in the presence of God and all creation.
When, however, we endure our frustrations in learning how to stop thinking and analyzing, we should have little doubt or fear that God will hear us and draw near to us. Nevertheless, we may not feel God's closeness or experience the changes for which we yearn, but this should not overly concern us. Praying is about giving time to God without conditions and remembering that the Spirit is praying in and for us even when we feel nothing. Our fidelity is our prayer.
Today, sit quietly for 10 minutes. Try not to worry about what happens.
What are your favorite ways of praying?